Fat Loss Factor Review >>>>>Table calorie foods

As you know, the architecture right nutrition is an integral part, without which it will get a good result in the construction of a beautiful body. In order to correctly calculate the diet you will need to learn how to use the table calorie foods . Do not worry. This is no big deal. Consists table calorie foods and dishes of six columns. The first name of the product is written in the second, third, fourth and fifth water content, fat, protein and carbohydrates, respectively, and in the last calorie foods.

Man's need for energy is measured in calories. The word "calorie" comes from Latin and means "warm." In physics, energy is measured in calories. One calorie - this is the amount of energy required to heat 1 liter of water by 1C.

All kinds of diets is vast. And then you and for what purpose, ultimately up to you. In this article I give a tool for which it is made.

After reviewing a lot of tables, I came to the conclusion that this is one of the most complete and user-friendly more information Fat Loss Factor Review

Fat Loss Factor Table calorie foods

Table calorie - milk and milk products
Product	Water	Proteins	Fats	Carbohydrates	Kcal
Feta cheese made from cow's milk	52	17.9	20.1	0	260
Yogurt Nat. 1.5% fat	88	5	1.5	3.5	51
Low-fat yogurt	91.4	3	0.1	3.8	30
Fat yogurt	88.3	2.8	3.2	4.1	59
Milk	88.5	2.8	3.2	4.7	58
Acidophilus milk	81.7	2.8	3.2	10.8	83
Milk powder	4	25.6	25	39.4	475
Condensed milk	74.1	7	7.9	9.5	135
Sweetened condensed milk	26.5	7.2	8.5	56	315
Clabber	88.4	2.8	3.2	4.1	58
Kefir	85.3	3	6	4.1	85
Cream 10%	82.2	3	10	4	118
Cream 20%	72.9	2.8	20	3.6	205
Sour cream 10%	82.7	3	10	2.9	116
Sour cream 20%	72.7	2.8	20	3.2	206
Curds Curds and special	41	7.1	23	27.5	340
Russian cheese	40	23.4	30	0	371
Dutch cheese	38.8	26.8	27.3	0	361
Swiss cheese	36.4	24.9	31.8	0	396
Cheese Poshehonskiy	41	26	26.5	0	334
Cream cheese	55	24	13.5	0	226
Fat cottage cheese	64.7	14	18	1.3	226
Curd bold	71	16.7	9	1.3	156
Low-fat cottage cheese	77.7	18	0.6	1.5	86